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Light therapy has been known to help many different conditions, but have you heard it’s raving reviews in skincare? LED therapy is a gentle, non-invasive treatment that every skin type can benefit from. The underlying idea behind LED skin therapy is the use of different color LED lights to activate distinct reactions underneath your skin, and target specific areas.

Here’s your guide to what each color can do for your skin:

RED

Red light is one the most used colors in LED therapy because it is known to improve circulation, fine lines, and wrinkles. It targets inflammation, and can help tackle acne and rosacea. Aging and sun damaged skin can also benefit from red light.

BLUE

Blue is also a popular choice for LED therapy. This hue kills bacteria, even the bacteria that lives deep in your skin that causes acne. It also leaves the good bacteria behind, and helps tighten your skin. It is often paired with red light to combat acne and heal your skin.

YELLOW

Yellow light is known to stimulate elastin and collagen in your skin, and gives you that natural glow. If scars are an area of concern for you, amber may be the way to go.

GREEN

Go green if you’re looking to treat pigmentation issues, or even out skin discoloration. Green LED leads to a brighter complexion, and has a calming effect.

Most LED treatments only 20 minutes at most, and the whole process is incredibly relaxing. If you really want to see results, make sure you are in it for the long haul. With LED, it is recommended to get a few weeks of four weeks.

Are you ready to light up your life?

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